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Benefits Of Green, Oolong And White Tea To Your Health

Tea is one of the components that can boost your health but only if you consume from the best tea companies. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. The fact that you take tea does not mean that you use the right type of tea. Real tea is derived from a particular plant by the name Camellia sinensis. The plant gives black, white, green and oolong tea. Going for the real tea from the best tea companies put you at an upper hand of consuming the right type of tea.

It is important to note that herbal tea offers the same benefits as the real tea what makes real tea more healthy is the fact that they contain flavonoids. Now let’s look at these three types of tea from the best tea companies.

The green tea. This Type of tea has green, astringent taste which is a result of steamed tea leaves. It type of tea is consumed mostly in the eastern countries because it offers much health benefits and also has a mild flavor. This kind of tea benefits the body in the following ways: first it reduces the occurrence of stroke, enhances the burning of fat, it reduces the occurrence of infection, enhances normal brain functioning, reduces the risk of Alzheimer and also reduces the occurrence of cancer

Now let’s consider oolong tea. The oolong tea is not the same as the black tea and should therefore not be confused. The similarity in the color brings about all the confusion Since the oolong tea is fermented for a shorter period it is rich in taste. it is characterized by the fruity flavor, floral and it contains less caffeine than black tea. Its beneficial in the body in the following ways. Helps in the prevention of cancer, enhances fighting the cardiovascular diseases, improves bone health, improve mental alertness and also improves the cholesterol levels in the body.

The last type of tea that we are going to look at is the white tea. The tea is picked in the early stages of growth It is therefore characterized by a mild flavor. The mild favors is said to be creamy nutty, or sweet. The tea is famous for preventing cancer. This are some of the benefits that this type of tea offers; it relieves diabetes symptoms, it improves oral health, and it fights cardiovascular diseases. It helps in giving the skin a youthful nature

It is important that you consult the best tea companies for the best tea.

Attributed by: Bonuses

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