Cod Fishes: Perfect For Your Taste Buds
Summer is just around the corner, that is why people always look for the best types of food which will suit their kind of taste; an ice cream to beat the hotness of the season and a spicy Jamaican jerk chicken can be great options. With the many options that they can choose from, nothing could ever beat the taste of the freshly caught kinds of food along with the important people in their lives. If you want to taste new dishes which could satisfy your hunger, then just get along the Jersey shore, and there you can find variety of fresh-caught fishes.
For greater satisfaction and staying healthy, you can always opt to taste the various recipes of fishes. A fish with the glimpse of a summer salad, an old British classic fish, or a fish with Mediterranean vegetables covered with olive oil– these are the basic ingredients that you can create for the type of fish that you buy, as well as produce a savory feeling for your taste buds.
Summer is also the best time wherein you can pick for the best kinds of fishes that you need which could just satisfy your hunger, so always choose for what you need and right for your body. You need not to worry on looking for the best types of fishes you need since you can always find for the best one which could just satisfy you around the market. When you want to buy for the best types of fish, you need to take your time in choosing, move from one place to another just to get what you want, yet there are also times when you feel tired due which could lessen you to get what you need to have. Cod, a type of fish, is the best solution for those who do not want to go around the market in looking for the best one. Truly, a cod would just give you enough satisfaction because of its delicious taste. Fishes establish a perfect taste and they are healthy to eat, especially for your kids.
There are various types of recipes that you can create for a cod type of fish, which you won’t have to take too much time on waiting for it to be cooked and served.
These are what you must provide:
A cod fillet which is freshly caught for better satisfaction.
Get one tablespoon of olive oil.
One teaspoon of sea salt, for a better quality of salt, a Himalayan pink salt is what you need.
One teaspoon for black pepper.
Look for a medium lemon.
Provide three cups for arugula or rocket lettuce.
A cup of olives, green olives for you if you want to have a sweet type of taste.
You need to have two tablespoons of capers.
A medium sized of garlic clove.
These are your preparations:
The oven must be heated at 400 F.
An oven-proof dish for the fish. You can add some salt, pepper, and lemon on it.
Place it inside the oven for 8-10 minutes.
Next thing to do is to be able to apply the arugula, garlic, olive, and capers, and you have to wait until its texture will get smooth. Then, you can apply the tapenade on it, wait until the fish is cooked, and in just a couple of minutes, you can now taste what you have prepared for.